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Fish fofos

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Step 1 of 4

Put the fish into a lidded pan and pour over enough water to cover. Bring to a simmer and gently poach for 10 minutes over a low heat with the lid on. Drain and flake the fish.

You will need

  • 600 g Haddock
  • 300 g Potatoes
  • 1 chopped Green Chilli
  • 3 tbs Coriander
  • 1 tsp Cumin Seeds
  • 0.5 tsp Pepper
  • 3 cloves Garlic
  • 2 pieces Ginger